Moringa leaves are so many benefits for human health. Other parts of the Moringa plant is able to give us to eat. This way of using moringa plants are also different needs of people, it has been used since the seeds or leaves and enjoy great popularity in Asia and Africa. Moringa leaves are commonly used, especially in Cambodia, the Philippines, India and South Africa.In some areas its fruit are eaten and generally Moringa leaves are eaten as much as possible. Its flowers can eat when it is cooked, it tastes like mushrooms. Bark, roots, leaves, and flowers of the Moringa is used to make traditional medicines in many countries.
The benefits of Moringa leaves to use as a traditional medicine
Moringa plant is used in many ways to create a medicine. Its leaves are also provided to breastfeeding women to eat well as it could help increase a woman's milk production.
Carrots contain vitamin A 1.8 mg Moringa leaves contain up to 6.8 mg
Milk contains calcium 120 mg Moringa leaves contain 440 mg
Bananas contain potassium, 88 mg compared with Moringa contains up to 259 mg
Yogurt contains protein, 3.1 gram, Moringa leaves it up to 6.7 grams
Oranges contain vitamin C, 30 mg and Marum to 220 mg.
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