The combination of the high amount of anti-oxidant (vitamin C) and flavonoids in oranges makes it a fruit best to help restore your health has improved.Solid protection against disease, cirrhosis arteries
The use of vitamin C on a regular basis to help delay the development of cirrhosis of the arteries.
Cancer Prevention
A metal element in oranges, which are called liminoid been found that it can help fight cancers such as: oral cancer, skin, lung, breast, stomach and intestines. The high vitamin C content also acts as an excellent anti-oxidant that protects cells from damage by free radicals.
Cholesterol
The alkaloid synephrine found under the bark oranges can help reduce the production of cholesterol by the liver.
Constipation
Although citrus fruits are acidic, it actually has impact of Alba Berlin in the digestive system and help boost the liquid gold for help digestion and improve the situation alleviating constipation.
Repair work to the sperm was destroyed
Eating an orange, an apple a day is very important for men to help keep their sperm healthy. Vitamin C, an anti-oxidant, protects sperm from genetic damage that it could lead to Birth defects.
Prevent heart disease
The intake of flavonoids and vitamin C at the highest level have been aware that it can help reduce the risk of heart disease is half.
Preventing High Blood Pressure
Studies have shown that flavonoids, which is called hesperidin in oranges can help reduce your blood pressure.
The immune system has improved
The vitamin C in a great extent boost the white blood cells to fight the infection, building a good immune defense system a natural.
Prevent kidney stones
Drinking orange juice every day can reduce the risk of the formation of calcium oxalate cause stones in the kidney.
Skin
The anti-oxidants in oranges helps protect the skin from free radical damage, which is why you have the notion of aging.
Preventing stomach ulcers
Eating a diet rich in vitamin C can help reduce the chance of developing ulcers in the digestive system, and it can also help prevent stomach cancer.
Protection against viral infections
Storage of polyphenols has been shown that it can provide protection against viral infections.
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