In the morning, you have to eat some to make your body strong enough, you can also make the job easier. In the morning, you should eat eggs because it can provide many benefits to you. What?provide nutrients
In a lot of egg protein can help your body absorb nutrients.
Lowering the fatty acids in the blood
In the egg contains substances that help digest fatty acids in the body very easily when you eat in the morning.
Prevent heart disease
When you eat an egg every day, especially in the morning, it can help protect you from heart disease, you will not faced with this disease.
Eye protection
In the yellow egg with two types of substances that can help protect your eyes from the light, not easily broken.
Liver protection
If you want your liver healthy, you should choose an egg for breakfast.
Cancer Prevention
In the egg contains vitamin B2, and various substances that can help prevent your body facing cancer.
Delay aging
In the egg contains many nutrients that can not easily be measured, and the kids always.
EmoticonEmoticon